Welcome

LOS FELIZ THERAPY SERVICES

Couples, Individual and Co-Parenting Therapy 

aurisha-photo-e1538970146990.jpg

“You are the sky. Everything else – is just the weather.” – Pema Chödrön

Say Hello to the freedom that exists on the other side of fear, anxiety and shame and thrive in your relationships and career!

I help creative, successful, and passionate people build upon personal strengths; find clarity; silence the inner critic; strengthen the inner voice; and identify fears, negative thoughts, and unhealthy beliefs.

Change can happen, and I will walk alongside you and support you as you embark on this empowering journey. Together we will transform challenge into opportunity and open the doors to self-awareness and self-ownership to get you back to the safety, joy, and intentionality you’ve been longing for.

I believe healthy relationships nurture mutual respect, safety and care.  I work with couples, co-parents and individuals from diverse and creative backgrounds and experiences.

How I Work
My style is relational, dynamic, engaging, motivating, supportive, and warm. I believe in looking at the whole person (body and mind) to actualize real growth and to discover realistic solutions.

Couples Therapy: Develop more effective communication and conflict resolution; increase intimacy, trust, and care; learn to navigate transitions and life stressors as a team

Co-Parenting: Learn about the value of secure attachment; become an effective co-parenting team so you can minimize trauma for your kids

Individual Therapy: Release negative patterns and fears; resolve trauma, anxiety, and old issues that are holding you back; develop coping skills in the midst of stress and anxiety

Getting Started

I offer virtual teletherapy (video or phone) as well as in-person sessions.

Please contact me for a free phone consultation to learn more about how couples, individual therapy or co-parenting therapy may be helpful for you.

Finding a therapist who’s the right fit can be life altering. This is a first step on your empowering journey to find greater balance, happiness, and hope!

I look forward to speaking with you!

Warmest regards,
Aurisha Smolarski, MA, LMFT
323-203-1526
aurisha.smolarski@gmail.com

verified by Psychology Today



Providing quality therapy to LA’s East side community- Silverlake, Los Feliz, Echo Park, Hollywood, Downtown, Eagle Rock, Highland Park
Aurisha Smolarski,MA,LMFT,PACT Therapist 
Couples, Co-Parenting and Trauma Therapist
4620 Hollywood Blvd 90027
323.203.1526             c.2020

Licensed marriage and family therapist MFC# 90391