Couples Counseling and Individual Psychotherapy
You can experience satisfying relationships, connection to life, a more positive sense of self, and emotional balance.
Counseling provides a safe, supportive and judgement-free setting where we work together to get you to thrive in your relationships, your life, your art and your career.
Say Hello! to the freedom that exists on the other side of fear and anxiety.
I help creative, successful and passionate people build upon personal strengths, find clarity, silence the inner critic, strengthen the inner voice, identify fears, negative thoughts and unhealthy beliefs. Together we can transform challenge into opportunity and open the doors to self-awareness and self-ownership to get you back to the safety, joy and intention you’ve been longing for.
I believe healthy relationships nurture mutual respect, safety and care. I work with couples and individuals from diverse and creative backgrounds and experiences.
How I Work
My style is relational, dynamic, engaging, motivating, supportive and warm. I believe in looking at the whole person, body and mind, to actualize real growth and to discover realistic solutions. For couples that may mean developing more effective communication and conflict resolution, increasing intimacy and care, and learning to navigate life as a team. For individuals we work to release you from negative patterns and fears, resolve trauma and old issues that could be holding you back, and develop coping skills in the midst of stress.
Change can happen; and I will walk along side you and support you as you embark on this empowering journey !
Finding a therapist who’s the right fit can be life altering. I welcome you to contact me for a free phone consultation to learn more about how couples therapy or individual therapy may be helpful for you.
This is a first step on your empowering journey to find more balance, happiness and hope.
I look forward to speaking with you!
Aurisha Smolarski,MA,LMFT,PACT Therapist
4620 Hollywood Blvd, LA 90027
Licensed marriage and family therapist MFC# 90391