Therapy Services

Therapy is a first step on your empowering journey to find greater balance, happiness, and hope! I’m committed to providing a safe and compassionate place for you to grow and heal. I bring curiosity and warmth to my work with individuals, couples, and co-parents to help you navigate life’s challenges and create healthier, more fulfilling relationships. Whatever your unique needs may be, I am here to support you as you move toward greater well-being and relationship harmony.

WHO I WORK WITH

Individuals struggling with:

  • anxiety

  • depression

  • loss

  • relationship issues

  • betrayals

  • divorce

  • trauma (sexual, emotional, injuries, incidental)

  • co-parenting

  • life transitions

  • infertility

  • & other challenges

Couples struggling with:

  • communication

  • trust

  • sexual intimacy

  • feelings of disconnection

  • conflict

  • life transitions (divorce or separation)

  • parenting

  • infertility

  • & other challenges

Services

  • Individual Therapy

    Individual Therapy

    Release negative beliefs and fears; overcome obstacles; resolve trauma, anxiety, and old issues that are keeping you stuck.

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  • Couples Therapy

    Couples Therapy

    Develop more safety and connection, learn effective communication and conflict resolution skills; increase intimacy, trust, and care.

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  • Co-Parenting Coaching

    Co-Parenting Coaching

    Become a cooperative co-parenting team; reduce trauma for your kids; improve communication; make child-centered agreements.

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