Therapy Services
Therapy is a first step on your empowering journey to find greater balance, happiness, and hope! I’m committed to providing a safe and compassionate place for you to grow and heal. I bring curiosity and warmth to my work with individuals, couples, and co-parents to help you navigate life’s challenges and create healthier, more fulfilling relationships. Whatever your unique needs may be, I am here to support you as you move toward greater well-being and relationship harmony.
WHO I WORK WITH
Individuals struggling with:
anxiety
depression
loss
relationship issues
betrayals
divorce
trauma (sexual, emotional, injuries, incidental)
co-parenting
life transitions
infertility
& other challenges
Couples struggling with:
communication
trust
sexual intimacy
feelings of disconnection
conflict
life transitions (divorce or separation)
parenting
infertility
& other challenges
Services
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Individual Therapy
Release negative beliefs and fears; overcome obstacles; resolve trauma, anxiety, and old issues that are keeping you stuck.
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Couples Therapy
Develop more safety and connection, learn effective communication and conflict resolution skills; increase intimacy, trust, and care.
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Co-Parenting Coaching
Become a cooperative co-parenting team; reduce trauma for your kids; improve communication; make child-centered agreements.